Countryfile's Adam Henson opens up on 'difficult times' away from BBC show

Countryfile's Adam Henson has candidly shared his struggles with "difficult times" and family woes.

Behind the scenes, Adam tends to a Cotswolds farm founded by his father Joe in 1971, where he's faced hard choices and significant losses.

Adam, despite a robust circle of support, stresses the need to highlight mental health concerns within the farming community.

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In an exclusive chat with Reach PLC, Adam confessed: "My characteristics are that I am an upbeat person, and I have got an incredibly supportive family, wife and children and people around me."

On the professional front, he divulged: "And within the business, I have got a business partner who I was at Agricultural College with, and he is one of my closest friends, and what we do is surround ourselves with people that are excellent within their own role in the business", reports .

He added about his team dynamics: "Whether that is a manager or a farm manager, we work really closely with the team, and we are all very honest and open with one another."

Reflecting on some particularly tough periods, Adam revealed: "I have had some very difficult times in my life, both in business and personally. My wife was very ill a few years ago, my parents dying, and I lost a nephew.

"We have gone through foot and mouth challenges, Covid, and we have had some tough times, but I've never had poor mental health because I've had that fantastic support system around me."

Adam is well-known for sharing the ups and downs of his farming life in Gloucestershire with his social media audience.

In one of his latest online updates, Adam shared a touching moment from the farm. In the post, he jubilantly declares, "We've just had another new arrival on the farm. One of our Gloucester cows has given birth."

The footage then reveals the heartwarming scene of the cow alongside her newborn calf as Adam appreciatively says, "There she is. That's Holly and her beautiful little calf."

Concluding his heartfelt post, Adam praises the efforts of the cow with an affectionate: "What a clever girl."

Admirers flocked to the comments section, with one person expressing their awe by stating "Just beautiful," while another kept it brief with the word, "Lovely."

The charming newborn also attracted warm sentiments, with someone calling it a "Sweet baby".

Countryfile airs Sundays at 7pm on One and BBC .