Veteran Bollywood actor Dharmendra has often talked about staying fit and telling his fans to monitor their health properly. At the age of 89, the actor continues to inspire fans with his career and commitment to fitness. Well, today (August 11) was no different. He shared a heartfelt video, urging everyone to prioritize their well-being to enjoy life to the fullest.
How Dharmendra stays fit at the age of 89
In the video, Dharmendra emphasised the importance of good health, saying, "Friends, life is very beautiful, and to maintain its beauty, it's very important to be healthy. If you have good health, you can enjoy everything.." His words reminded fans that maintaining health is key to leading a beautiful and fulfilling life.
This is not the first time he has talked about being fit and healthy. Dharmendra’s dedication to fitness is evident as he revealed that physiotherapy and regular exercise have become integral parts of his daily routine. A few months ago, the actor proudly showed his toned muscles and strong thighs. His vibrant energy and physical strength stood out, inspiring many to not let age be a barrier to a healthy lifestyle.
He shared how he stays fit at the age of 89. His routine includes working out in the pool and receiving physiotherapy sessions to maintain his mobility and strength. The iconic actor goes to gym daily and workout under guidance. Dharmendra also shared several glimpses from the gym and pool workout session on Instagram.
Captioning his social media post with love and motivation, Dharmendra encouraged his followers to be happy, healthy, and strong.
About Dharmendra's upcoming project
Beyond his fitness journey, Dharmendra is set to appear in the upcoming film Ikkis, a coming-of-age war drama based on the life of Indian war hero Arun Khetarpal. Directed by acclaimed filmmaker Sriram Raghavan, known for hits like Ek Hasina Thi and Andhadhun, Ikkis is slated to release on October 2, 2025.
The film is set against the backdrop of the Battle of Basantar, a major conflict during the 1971 war between India and Pakistan. Ikkis also stars Jaideep Ahlawat and Agastya Nanda, promising a compelling portrayal of patriotism and valour.
However, the film recently faced controversy when its first look mistakenly credited Arun Khetarpal as the youngest recipient of the Param Vir Chakra, India’s highest military honour. In reality, Yogendra Singh Yadav, awarded for his bravery in the 1999 Kargil war, holds that distinction as the youngest recipient at the age of 19.
How Dharmendra stays fit at the age of 89
In the video, Dharmendra emphasised the importance of good health, saying, "Friends, life is very beautiful, and to maintain its beauty, it's very important to be healthy. If you have good health, you can enjoy everything.." His words reminded fans that maintaining health is key to leading a beautiful and fulfilling life.
This is not the first time he has talked about being fit and healthy. Dharmendra’s dedication to fitness is evident as he revealed that physiotherapy and regular exercise have become integral parts of his daily routine. A few months ago, the actor proudly showed his toned muscles and strong thighs. His vibrant energy and physical strength stood out, inspiring many to not let age be a barrier to a healthy lifestyle.
He shared how he stays fit at the age of 89. His routine includes working out in the pool and receiving physiotherapy sessions to maintain his mobility and strength. The iconic actor goes to gym daily and workout under guidance. Dharmendra also shared several glimpses from the gym and pool workout session on Instagram.
Captioning his social media post with love and motivation, Dharmendra encouraged his followers to be happy, healthy, and strong.
About Dharmendra's upcoming project
Beyond his fitness journey, Dharmendra is set to appear in the upcoming film Ikkis, a coming-of-age war drama based on the life of Indian war hero Arun Khetarpal. Directed by acclaimed filmmaker Sriram Raghavan, known for hits like Ek Hasina Thi and Andhadhun, Ikkis is slated to release on October 2, 2025.
The film is set against the backdrop of the Battle of Basantar, a major conflict during the 1971 war between India and Pakistan. Ikkis also stars Jaideep Ahlawat and Agastya Nanda, promising a compelling portrayal of patriotism and valour.
However, the film recently faced controversy when its first look mistakenly credited Arun Khetarpal as the youngest recipient of the Param Vir Chakra, India’s highest military honour. In reality, Yogendra Singh Yadav, awarded for his bravery in the 1999 Kargil war, holds that distinction as the youngest recipient at the age of 19.
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